A condition known as obesity involves having too much body fat. Obesity is more than simply a visual issue. It is a medical condition that raises the chance of various illnesses and conditions, including heart disease, diabetes, high blood pressure, and some malignancies. There are numerous causes for why some people struggle to lose weight. Obesity typically develops from a combination of dietary, physiological, and environmental factors along with exercise, physical activity, and lifestyle choices. The good news is that even a small amount of weight loss can help or even stop the health issues linked to obesity. You can lose weight by changing your habits, increasing your physical activity, and eating healthier. Additional options for treating obesity include prescription medications and weight-loss techniques. Obesity is frequently identified using the body mass index (BMI). For the BMI formula, multiply the weight in pounds by 703, then divide the result by the height in inches. or multiply the weight in kilos by the square of the height in meters.
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