The definition of obesity is typically "excessive body mass." Adult obesity is typically defined as having a BMI of 30 or greater. Obesity that is classified as severe (formerly "morbid") has a BMI of 40 or more. The comparison of childhood obesity to growth charts. Obesity is a chronic, multifactorial condition that can result in excessive body fat and, occasionally, poor health. Of course, excess body fat itself is not an illness. However, an excessive amount of additional body fat might alter how your body works. These changes are gradual, have the potential to get worse over time, and may have a negative impact on health. The good news is that by reducing part of your excess body fat, you can reduce your health risks. Your health can be significantly impacted by even slight weight fluctuations. Every weight loss strategy does not work for everybody. Most people have made multiple attempts to lose weight. Additionally, maintaining a healthy weight is just as crucial as reducing weight initially. The Body Mass Index (BMI) is frequently used by healthcare professionals to categorize obesity in the general population. The BMI calculates the ratio of average body weight to average height.

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